My journey with Red Yew began in April 2017 when I had reached a point where I couldnt stand the constant back and hip pain anymore and wanted to do something that would build and support my core strength and improve my flexibility. I knew straight away that Stacy was the one who could help me. Not only with building my core strength but learning to eat healthier too and that no matter what my body shape or weight; I could do this. Theres no judgement with Stacy. Shes taught me to love the body I have and the skin that I walk in. Shes helped me feel stronger and more confident in myself and has made me realise that my health and well-being is just as important as my families and that its ok to take time out to look after myself. I am so lucky to be able to take part in two of Stacys classes a week - Pilates and Barre Pilates. Both classes are small which enables each one of us to have 1:1 support, correction and encouragement. Stacy is a friendly, kind and thoughtful person and each class is positive, fun and......haaaard!! But its hard in a brilliant and satisfying way. You come away feeling like youve worked every muscle in your body and that youve had a huge workout but without the full on sweat and struggles. Dont get me wrong, we do sweat and struggle; and Stacy works us to the max but she also encourages us to understand our bodies limitations and when we need to stop. I could go on and on about how awesome Stacy and her teaching is. Anyone that hasnt tried Pilates with her really should! Not only am I stronger and more confident than I was but Ive also toned and have lost inches everywhere - and I love my food and havent been dieting at the same time as doing the classes!Stacy; you are amazing and thank you for being the wonderful teacher and friend that you truly are!!
Stacy is a great teacher & a lovely person who makes you feel totally comfortable in classes while pushing you physically to be better, I can't recommend enough :)
Stacy is welcoming and inclusive and has real people skills, as well as being a superb teacher of Pilates. She is literally hands on, ensuring that you're doing the movements correctly. She knows her stuff! My stiff spine certainly benefits from class.
Stacy is a very warm, friendly snd welcoming person. Her classes have a very comfortable feel to them .She is sensitive to individual needs and strengths. You never feel pressured (or embarrassed) into an exercise you don't feel comfortable with. I have benefited immensely from her classes. My arthritis is much easier to manage and my posture and flexibility have improved. Stacy' classes have certainly made a difference. Thank you Stacy
Red Yew Studio - A Pilates Biomechanics & Wellness Clinic is a UK Gym based in Tiverton, South West England. Red Yew Studio - A Pilates Biomechanics & Wellness Clinic is located at F1, Former Library Memorial Hall, Angel Hill, Tiverton EX16 6PE, UK.
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